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- #Is kraft mac and cheese bad during pregnancy full#
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I began reading blogs, following Instagram accounts of Whole30 pregnant gals, and messaging complete strangers about my morning/all-day sickness.
![is kraft mac and cheese bad during pregnancy is kraft mac and cheese bad during pregnancy](http://www.thatwhichnourishes.com/wp-content/uploads/2013/07/mac-cast-iron-edit.jpg)
So with that, I struggled with having a support system to lean on regarding my food aversions. I’m a pretty open person, but sharing our pregnancies and then subsequent miscarriages was just too hard on me. With having a few miscarriages in the past, we wanted to keep this pregnancy a secret as long as possible.
#Is kraft mac and cheese bad during pregnancy full#
I made it, ate it and cried after THIS IS NOT A PART OF MY FOOD FREEDOM FOREVER! But it kept me full for 3 whole hours – which was the fullest I had been in weeks. The next day he went out and bought me 10 boxes, Kerrygold butter and unsweetened macadamia nut milk. At one point I said (while struggling through the tears), Kraft Mac & Cheese was the only thing that sounded good. He reassured me over and over that this would not last forever, and as soon as I felt normal again (which felt like forever), I would resume eating PALEO. Shane kept telling me to allow myself to eat what my body craved and move on. The problem was that if I didn’t eat, I would get ridiculously sick and nauseous. I spent many days in the first few weeks standing in front of my fridge and pantry, crying, wishing I could eat SOMETHING Paleo, even if it was as simple as a carrot stick or apple slice. I couldn’t even handle the food in my mouth for 5 seconds. When I would try to give the food a try, I would take one bite and just crumble, spit it out and throw it away.
#Is kraft mac and cheese bad during pregnancy windows#
I still tried to cook for my family, but when I did, I wore a hospital face mask, opened all the windows and turned on the oven fan. It was so bad, when my husband would cook any of these items, I would have to leave the house. I dumped the uneaten breakfast I had made in the garbage and spent the next 6 weeks disgusted by all things meat, eggs & vegetables…essentially, 90% of what I eat on the reg!
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From that moment on, all the food as I knew looked, smelled and tasted differently. I immediately ran to my bathroom and took the pregnancy test – within seconds, 2 pink lines. I sat down to eat it, took one look at it and almost lost my cookies. I made my staple breakfast: 2 fried eggs, chicken & apple sausage and sautéed kale. Pop tarts, Eggo waffles, bagels & cream cheese, Kraft Mac n cheese and Tillamook mint chocolate chip ice cream were my pregnancy staples……my, how things have changed. Since I had my other children in 20 and didn’t discover clean eating until 2012 and Whole30 in 2013 – I never gave much thought to what I ate with those pregnancies. I felt very blessed to have made it out of the first trimester both times with just some weird aversions and nausea two or three times. With Malia, if I didn’t eat every 2 hours on the dot, I became slightly nauseous, but never became sick. With Jackson, I had aversions (meat), but I could eat my regular diet with no problem. I had always heard horror stories about morning sickness, but thanked my lucky stars that I never really experienced it with my other pregnancies. As I mentioned in my pregnancy announcement blog post, “More exciting news…” I really struggled with eating during the first trimester.